Date(s) - 09/27/2023
5:00 pm - 7:00 pm
Join The Presidents’ Council and Kellie N. Kirksey on September 27, 2023, on Zoom from 5 pm – 7 pm for our Work it Wednesday Workshop: The Art of Mindfulness, Movement, and Meditation for Productivity and Well-Being.
This workshop is an introduction to Mindfulness and Active Meditation as a way to mitigate workplace and personal stressors. Research-based strategies will be introduced and practiced during this interactive session.
The goal of this session is to offer participants a lived experience of mindfulness exercises to support the nervous system and overall personal wellness.
Dr. Kellie N. Kirksey is an internationally known author, speaker, wellness consultant and social justice advocate with more than 3 decades of experience. Dr. Kellie has consulted for major corporations and universities including California State University, Headspace, Aspen Dental, Hyland
Technology, The University of Botswana, The Cleveland Clinic, and The Institute for Creative Mindfulness. Dr. Kellie is well known for her engaging, motivational, and transformative presentations.